About ME

There are times when we all feel stuck or unsure where to turn for help. We know we want to make changes but we are unsure how to get there. I realised that I had a knack for helping people to help themselves. I can help you to dispel your personal myths and challenge negative attitudes, bringing about the strongest outcome: belief in your happy self.


I am a highly trained people specialist, constantly refining my understanding of what makes people tick! For the last 10 years I have supported individuals, couples and families to make positive changes in their lives. I have also worked with high performing teams and organisations, helping them perform at their best in safety critical business environments.


A leader of my own team in the Royal Navy, I suffered Stage 3 Burnout. I didn’t recognise the condition I was slipping into and it was a huge learning experience for me. It was not until a doctor made me stop work for a period that I realised “I was not ok”. I had to reassess the things that were important to me and find my own core values; a sort of soul searching. Whilst recovering, I explored Dartmoor to rebuild both my physical and mental health – hence my company name ‘Moor Mindful’.


My business enables me to further my passion for helping people. I encourage everyone to be more open about mental health, wellbeing and welfare.  When working with organisations, I give managers simple tools to become more inclusive, open minded and aware of the needs of themselves and colleagues. By becoming “Moor Mindful” of yourself and those around you, making those small changes, can set the conditions for success whatever your goals.


BSc (Hons) Psychology

IAO Level 5 Diploma in Leadership for Health and Social Care and Children and Young People’s Services (QCF) 

City and Guilds Level 5 Award for Professional Recognition – Leadership and Management

BTEC Level 3 award in Education and Training

IOSH Workplace Risk Assessor

TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)

Life Coaching Diploma

Transactional Analysis 101

Various other training in Bereavement, Domestic Abuse, Safeguarding, etc

Member of British Psychological Society (BPS)

Student Member of Association of Coaching 


Moor Mindful will help individuals, families and businesses be the best version of themselves through the provision of effective and accessible coaching, consulting and training, all focussed on wellbeing.



For all to be Moor Mindful of mental health, wellbeing and welfare within themselves and others.



Integrity – maintain high standards of integrity.

Honesty – be truthful, even when its hard.

Respect – for the individual and the situation.

Accountability – delivering on commitments.

Partnership – to work together to achieve the aim.

Quality and simplicity – commitment to high standard, easily accessible products.

Inclusivity – non-judgmental.